• Acne & Blemishes •
The most exposed layer of the skin can easily be harmed by pollution, infections and show signs of stress and irritations. Here are some tips to easily treat…
8 Foods That Are Ruining Your Skin Without You Knowing It
The increased insulin levels in carbs causes the skin to secrete sebum, a greasy substance that attracts acne-promoting bacteria, as well as causes inflammation in the skin. Other foods include chocolate, whole grains, dairy, soy milk, Fruit-on-the-bottom yogurt, “Empty” foods and alcohol.