Welcome to the session of Effective Weight loss tips for women. Learn some fastest and easiest weight loss exercise tips for women. Please don’t forget to share with your friends because sharing is caringn fat loss diet the doctor
Walk to Better Health! My health & fitness journey began with daily walks, giving me the energy, stamina & motivation to get in shape & stay fit. Going for that exercise walk was one of the best decisions I've ever made!
How to make a smoothie from scratch food smoothie step by step health healthy foods healthy living smoothies health and fitness healthy lifestyle healthy choices smoothie drink tips for smoothies how to do tips
Face Map: They say beauty is only skin deep, but is this really the case? Or does external beauty stem from our internal health? What if our breakouts & our face is telling us more than we think? What if our face is the map into our body
Reflexology is so relaxing and has a positive effect on the entire body. When I own my own chiropractic practice I will have someone doing reflexology. when I went for a massage a lady did a little bit of reflexology and I loved iit
Foot reflexology: massage the part which corresponds with the part of your body that hurts and it will slowly reduce and eventually get rid of the pain. Helps promote blood circulation to that particular part of the body!