Kelcey Curtis
More ideas from Kelcey
Blue and gray

Blue and gray - perfect outfit for visiting Ireland: flat pumps for sightseeing, scarf + sunnies to prepare you for four seasons in a day Different style shirt but little longer, pants look loser and not skinny jeans.

Core

I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

The Best Ab Workouts for Women: Get Six Pack Abs in Weeks | Women's Health Magazine

I don't agree with this being called the flat belly work out however i agree that it is a good workout. Having a flat belly needs more than this workout!