5 Ingredient Peanut Butter Energy Bites (VIDEO) - Chef Savvy
No Bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats…
Keto & Low Carb Protein Shake Recipe | Tasteaholics
A creamy, keto protein shake you can drink after gym sessions without affecting ketosis! Meet your macros while still getting your protein.
Small But Mighty: The Many Health Benefits of 6 Different Seeds
Seeds are packed with healthy fats, vitamins, and minerals. Take a closer look at 6 different superfood seeds and the nutritional benefits of each.
Mango Ginger Turmeric Smoothie
A delicious, nutrient-packed smoothie filled with mango, oats, ginger and turmeric. It makes the perfect quick breakfast! Via livelytable.com
4-Ingredient Paleo Avocado Chocolate Mousse
Healthy 4-ingredient chocolate mousse made with avocado and maple syrup - you'd never know this simple recipe is vegan and paleo!
Health Benefits of Seeds — YOGABYCANDACE
Seeds. They're small but mighty, and packed full of nutrition! There are a number of ways to incorporate seeds into your diet. Some are good to eat on their own (sunflower and pumpkin seeds), and others are better in salads (hemp), baking (chia), oatmeal (flax). I even put chia and flax in my smooth
Creamy Chocolate Hemp Smoothie for Two – Oh She Glows
Cool down with this creamy, ice-cold, and luxurious chocolate hemp smoothie. Enjoy the boost of protein and omega-3's that the hemp seeds provide while indulging in a lightly sweet chocolaty treat. For a fun twist, try this recipe with homemade almond milk, Coffee Shop Worthy Hazelnut Milk, or even adding homemade coffee ice cubes. This recipe is inspired by my Cheerful Chocolate Smoothie from The Oh She Glows Cookbook.
Chocolate Hemp Overnight Oatmeal Smoothie | running with spoons
This healthy chocolate hemp overnight oatmeal smoothie is packed with 15 g of plant-based protein and has the minimum daily requirements of omega-3s!
Carb Cycling Meal Plan Women and Men Love
Best carb cycling meal plan women and men are raving about. A low carb diet menu for those who want fat loss, muscle gain, and weight loss for free