Acupressure points

Hand Reflexology Chart - Add an essential oil (peppermint, lavender, geranium) and give a 2 minute gentle massage to the area.

How to make a smoothie

How to make a smoothie from scratch food smoothie step by step health healthy foods healthy living smoothies health and fitness healthy lifestyle healthy choices smoothie drink tips for smoothies how to do tips

Great nutrition tips for your next workout!

The Complete Guide to Workout Nutrition [Infographic]

This Ultimate Workout Nutrition Guide has some good pre and post workout tips. But, as always, low fat/fat free chocolate milk is one awesome post-workout snack!

Strive for seasonality!

"Fruits: When are they in season?" // Great infographic to help you find in-season fruits (an accompanying chart helps with veggies)

Breakfast is key! But you already knew that...right?

Confessions Of A Collaborator: What I Learned From Bon Iver, Ke$ha, And Yoko Ono

-People Who Eat Breakfast Are Smarter And Skinnier- Eating a good breakfast will make you a better, more efficient thinker during the day. Eating breakfast makes you healthier.



教科書ではわからない、歴史の面白さを伝えてくれる「歴史漫画」。今回は、数ある歴史漫画の中から、徹夜必至のオススメ作品を選びました。  日本史、中国史、世界史、そして勉強に役...

教科書ではわからない、歴史の面白さを伝えてくれる「歴史漫画」。今回は、数ある歴史漫画の中から、徹夜必至のオススメ作品を選びました。 日本史、中国史、世界史、そして勉強に役...



Driving 007: A History of Bond Cars

An Infographic of all the bond cars ever used in 007 films. Too bad Bond never returned the automobiles "in working order"

Social TV Ecosystem

An Expanded Snapshot of the Companies, Platforms and Services Surrounding Social TV. Trendrr for AdvertisingAge