SIDE DISHES

4 Pins

· Last updated 4mo

Curated by

Brooke Kelly

If a potato and a parsnip had a baby, it would be a Jerusalem Artichoke - one of my all time favourite alien-like vegetables that just so happens to be one of the healthiest foods you can eat for your gut due to their high prebiotic fibre content. They are slightly sweet and have a super fluffy texture, especially when roasted with plenty thyme, oregano, rosemary, garlic and olive oil until crispy and golden. I love to serve them in a salad of radicchio, dressed with a tangy dressing that’s topped with roasted hazelnuts and creamy feta. This is a gorgeous, yet comforting winter dish you can pair with any protein. Roasted Garlic Dressing, Super Salad, Artichoke Salad, Roasted Hazelnuts, Garlic And Olive Oil, Creamy Feta, Radicchio Salad, Healthiest Foods, Salad With Feta

Roasted Garlic Dressing

Roasted Jerusalem Artichoke Salad with Feta & Hazelnuts - Brooke Kelly Nutrition

If a potato and a parsnip had a baby, it would be a Jerusalem Artichoke - one of my all time favourite alien-like vegetables that just so happens to be one of the healthiest foods you can eat for your gut due to their high prebiotic fibre content. They are slightly sweet and have a super fluffy texture, especially when roasted with plenty thyme, oregano, rosemary, garlic and olive oil until crispy and golden. I love to serve them in a salad of radicchio, dressed with a tangy dressing that’s topped with roasted hazelnuts and creamy feta. This is a gorgeous, yet comforting winter dish you can pair with any protein.

Farro is a grain that's often forgotten which is a real shame as it is both incredibly delicious and nutritious, boasting a high level of low GI prebiotic fibre to feed a healthy gut microbiome. Its nutty texture lends itself perfectly in a salad of finely shaved celery, crunchy green apple, toasted walnuts, radicchio and pecorino, that's drowned in a dressing made from slow roasting garlic and thyme.*Hot tip - soaking your farro overnight helps to improve it's digestibility and shorten the overall cooking time. Smacked Cucumber, Roasting Garlic, Tabbouleh Salad, Spiced Cauliflower, Low Gi, Smoked Trout, Farro Salad, Grain Salad

Farro Salad with Roasted Garlic & Thyme Dressing - Brooke Kelly Nutrition

Farro is a grain that's often forgotten which is a real shame as it is both incredibly delicious and nutritious, boasting a high level of low GI prebiotic fibre to feed a healthy gut microbiome. Its nutty texture lends itself perfectly in a salad of finely shaved celery, crunchy green apple, toasted walnuts, radicchio and pecorino, that's drowned in a dressing made from slow roasting garlic and thyme.*Hot tip - soaking your farro overnight helps to improve it's digestibility and shorten the overall cooking time.