Intro to a keto diet. A list of ketogenic, LCHF and low carb foods to eat. What you should avoid eating and foods you can occasionally eat. Caption reading what can I eat? Types of food are seperated into categories.
This Slow Cooker Baked Ziti is actually made completely in the crockpot — even the pasta! It is so much easier than the traditional version but packs all of the same flavor! Use boxed tomatoes instead of canned