SQUATS. Motivation, I want this ass

Do both of these butt-sculpting workouts once a week. This Brazilian Butt Workout will help firm, lift and shape your butt. Also, do the Brazilian Butt

"Your body hears everything your mind says" #Girl #fit #body #quote

Your body hears everything your mind says quotes body mind fitness exercise fitness quotes workout quotes exercise quotes

Learning to Love the Process

Everything is in process nothing worth comes easy so be patient nd enjoy the journey instead of worrying about destination

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Passion Is Erotic ~ Confidence Is Sexy ~ Skin Is Tempting ~ Kisses Are Addictive ~ Lingerie Is Arousing ~ Intimacy Is Earned ~ Laughter Is Sensual ~ Love Is Beautiful

You Are Making Progress Don’t Give Up Now

Exercise not only helps your heart health but consistent exercise improves skin appearance and health as well. Read more to learn how it does this!

So true

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally.

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