Reps: each side Start in side elbow plank on your right side, with your feet stacked one on top of the other (you can stagger your feet for more stability). Place your hand so your fingers point away from you. Place your left arm behind your
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5 Oblique Exercises to Sculpt Your Abs While it’s important to train your abs to strengthen your core as well as make you look more attractive, many people forget or just don’t know how to train the obliques. The obliques are found on each side of your midsection and go from the side of your abdominals
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