ストレッチ

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腸脛靭帯炎でストレッチポールを使ったリハビリは効果あり!?|横浜でオリンピック選手も通う土井治療院|都筑区のセンター北駅徒歩1分と駅近です。

The phrase "roll out" used to only refer to the lyrics of a particular Ludacris song. Now the popular rap verse has trickled into the fitness universe, where it most accurately describes the process of moving your body on along a Styrofoam tube.

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