If you struggle with setting healthy boundaries, saying no, and maintaining your self-esteem, you're not alone. Many people struggle with these issues, and it can be challenging to know where to turn for help. However, the Backbone Power audiobook by Dr. Anne Brown can be a powerful resource for anyone looking to improve in these areas. Download your copy now! http://bit.ly/settingtheboundaries . . #boundaries #boundaries101 #boundariesmatter #boundariesarenecessary #boundariesarehealthy