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#Repost @roxanne_yoga ・・・ WALL STRETCHES ♡ You will see me doing this all the time whenever I see a wall because it just feels super good when I'm able to stretch conveniently and I almost instantly feel better and more relaxed. Here are some ways I like to open up my shoulders and upper back, stretch my chest and delts, and also my calves and archilles tendon. _ Hold deep breaths Between 10-15 breaths Stretch and move with your breath _ #foxyroxyyoga #practiceyogachangeyourworld

#Repost @roxanne_yoga ・・・ WALL STRETCHES ♡ You will see me doing this all the time whenever I see a wall because it just feels super good when I'm able to stretch conveniently and I almost instantly feel better and more relaxed. Here are some ways I like to open up my shoulders and upper back, stretch my chest and delts, and also my calves and archilles tendon. _ Hold deep breaths Between 10-15 breaths Stretch and move with your breath _ #foxyroxyyoga #practiceyogachangeyourworld

茶トラ猫,生姜猫,美しい猫,キティ猫,子猫,かわいい猫,猫ババ,かわいい動物,タム,動物,Animals

【楽天市場】お買いものパンダ オフィシャルサイト

【楽天市場】お買いものパンダ オフィシャルサイト

【楽天市場】お買いものパンダ オフィシャルサイト

【楽天市場】お買いものパンダ オフィシャルサイト

DAWI3EGVYAA5hMI.jpg (735×735)

DAWI3EGVYAA5hMI.jpg (735×735)