zen life

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15 concrete ways to be more mindful in your everyday life! | Fit Bottomed Girls
A meaningful mindfulness routine for beginners, including mindful eating, breathing, meditating and more!
Dalai Lama Art Print - Sugarboo Designs

Mindful life

140 Pins
"Interesting: No sinus infections in the house for years. When we get stuffed up we get relief in under a minute, and it doesnt settle or move into the chest. Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. When it is all of us I put 20 drops or so with a cup or 2 of water and simmer on the stove for a few hours. That also prevents colds from spreading(anitbacterial and antiviral). One person I know puts it in her vacuum when she vacuums."
Beauty Club Getting rid of Blackheads with fine salt and soda. Take gel facial wash, mix with tablespoon of baking soda and tablespoon of salt. Apply to damp skin with cotton pad, leave for 5 mins.  Gross!
Natural beauty tips. One pinner said, "I tried the blackhead remover (milk and baking soda) and it removed gunk i never thought I'd be able to get rid of! totally using this as my face scrub from now on."

Health

93 Pins
"Interesting: No sinus infections in the house for years. When we get stuffed up we get relief in under a minute, and it doesnt settle or move into the chest. Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. When it is all of us I put 20 drops or so with a cup or 2 of water and simmer on the stove for a few hours. That also prevents colds from spreading(anitbacterial and antiviral). One person I know puts it in her vacuum when she vacuums." Natural Remedies, Essential Oils, Sinus Relief, Homemade Remedies, Sinus Infection, Sinusitis, Remedies, Sinus Pressure, Cold Prevention
Easy French Twist Updo Bun Tutorial
"Interesting: No sinus infections in the house for years. When we get stuffed up we get relief in under a minute, and it doesnt settle or move into the chest. Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. When it is all of us I put 20 drops or so with a cup or 2 of water and simmer on the stove for a few hours. That also prevents colds from spreading(anitbacterial and antiviral). One person I know puts it in her vacuum when she vacuums."
Beauty Club Getting rid of Blackheads with fine salt and soda. Take gel facial wash, mix with tablespoon of baking soda and tablespoon of salt. Apply to damp skin with cotton pad, leave for 5 mins.  Gross! Get Rid Of Blackheads, Blackhead Remover, Blackheads, Beauty Remedies, Facial Wash, Acne, Facial
Beauty Club Getting rid of Blackheads with fine salt and soda. Take gel facial wash, mix with tablespoon of baking soda and tablespoon of salt. Apply to damp skin with cotton pad, leave for 5 mins. Gross!
Natural beauty tips. One pinner said, "I tried the blackhead remover (milk and baking soda) and it removed gunk i never thought I'd be able to get rid of! totally using this as my face scrub from now on." Inspiration, Photography, Bakken, Kropp, Image Skincare, Deodorant, Tips, Spa, Diys
The Washington Post
Natural beauty tips. One pinner said, "I tried the blackhead remover (milk and baking soda) and it removed gunk i never thought I'd be able to get rid of! totally using this as my face scrub from now on."
recipe for natural hair care products. Similar to others I've posted but this is more "bulk" than just 1 time use... Pop, Beauty Secrets, Homemade Beauty, Hair Rinse, Homemade Shampoo, Wash Hair, Baking Soda Shampoo Recipe, Baking Soda Shampoo
judeandthewalrus.com -&nbspThis website is for sale! -&nbspjudeandthewalrus Resources and Information.
recipe for natural hair care products. Similar to others I've posted but this is more "bulk" than just 1 time use...
Smoking Cessation Timeline Black White, Stop Smoke, Quit Smoking, I Quit Smoking, Quit Smoking Tips, Smoking Cessation, Anti Smoking, No Smoking, I Quit
Smoking Cessation Timeline
Smoking Cessation Timeline
Mindful Eating: The Get-Slim Skill You Need to Master Healthy Recipes, Diet Tips, Nutrition, Health Fitness, Health Diet, Nutrition Tips, Health Eating, Healthy Fitness, How To Eat Less
Healthy Food, Diet, Recipe, and Nutrition Tips
Mindful Eating: The Get-Slim Skill You Need to Master
Need another reason to lose weight? Health, Weight Loss Plans, Fat Burning Foods, Weight Loss Diet, Fast Weight Loss, Health And Beauty, Healthy Living
All Weight Articles
Need another reason to lose weight?
Most children are addicted to sugar by age one. People have no idea of the danger in sugar. If nature didn't put it's natural sugar into it, DON'T eat it!! Table sugar is poison. Health Tips, Stop Sugar Cravings, Sugar Cravings, Sugar Addiction, Sugar Detox, Food Addiction, Health Remedies, Health And Nutrition
Most children are addicted to sugar by age one. People have no idea of the danger in sugar. If nature didn't put it's natural sugar into it, DON'T eat it!! Table sugar is poison.
From USC Rossier School of education---if you have any questions email me kirsten.bauer@usc.edu People, Obesity Epidemic, Childhood Obesity Facts, Health Problems, Childhood Obesity, Gross Facts, Child Obesity, Health And Wellness
Master of Arts in Teaching online
From USC Rossier School of education---if you have any questions email me kirsten.bauer@usc.edu
I like that its sourced. Also, it mentions health implications without mentioning obesity, which is important, because high sugar diets are just as harmful for thin people as fat people. Your body size does not indicate its state of health, your lifestyle does. Great infographic. Detox, Paleo, Shocking Facts, Sick, Foodie, No Sugar Foods
14 Mind-Blowing Facts About Sugar (Infographic)
I like that its sourced. Also, it mentions health implications without mentioning obesity, which is important, because high sugar diets are just as harmful for thin people as fat people. Your body size does not indicate its state of health, your lifestyle does. Great infographic.
Sad statistics. Also shocking that more early deaths are due to obesity than accidental deaths, homicides and suicides combined! Fitness, Slimming World, Fast Weight Loss Diet, Healthy Weight Loss, Health Info, Diabetic Diet
America's Fat Future (Infographic)
Sad statistics. Also shocking that more early deaths are due to obesity than accidental deaths, homicides and suicides combined!
Every stat you ever wanted to know about childhood obesity in one pretty infographic Parents, Kids Health, Pediatric Therapy, Pediatrics
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Every stat you ever wanted to know about childhood obesity in one pretty infographic
Why Americans Are Getting Fatter- now i want to get rid of every fried pin i've ever put up :/ Restaurants, Motivation, Food For Thought, Ideas, Fast Food Facts, Nutrition Facts, Food Facts
Why Americans Are Getting Fatter (Infographic)
Why Americans Are Getting Fatter- now i want to get rid of every fried pin i've ever put up :/
The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison." What You Eat
The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison."
should put your fears in perspective...i'm now going to be more afraid of hippos than sharks... Humour, Nice, Jokes, Wtf Fun Facts, Weird Facts, Fun Facts, Things To Know, The More You Know, Hilarious
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should put your fears in perspective...i'm now going to be more afraid of hippos than sharks...